Reaction Time Test – How Fast Are Your Reflexes?

Click as fast as possible when the color changes. Measure your reflex speed in milliseconds and see how you compare with others. Free, instant, no signup required.

Start Reaction Time Test

How It Works

1

Click Start to begin. Wait for the screen to change color.

2

Click or tap as fast as possible the moment the color changes.

3

Your reaction time is measured in milliseconds. Complete multiple rounds for an accurate average.

4

See how your score compares to global averages by age group.


Average Reaction Time by Age

Age GroupAverage TimeRating
< 18240 msFast
18–24250 msPeak
25–34265 msGood
35–44280 msAverage
45–54300 msAverage
55–64325 msSlower
65+360 msSlower

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Frequently Asked Questions

What is a good reaction time?

A good reaction time is between 200–250ms. The average person scores around 250–270ms. Elite gamers and athletes often score below 200ms. Anything under 150ms is exceptionally rare.

How can I improve my reaction time?

Regular practice is the most effective way. Playing reaction-based games, getting enough sleep, regular physical exercise, and staying hydrated all contribute to faster reflexes. Consistent training over weeks shows measurable improvement.

Does reaction time slow down with age?

Yes. Peak reaction speed typically occurs between 18–24 years. After 30, reaction time gradually increases by a few milliseconds per decade. However, regular brain training and physical activity can significantly slow this natural decline.

Is this reaction time test accurate?

Our test measures milliseconds between the visual stimulus and your click/tap. Results are consistent enough to track your progress over time. Minor variations may occur depending on your monitor refresh rate and device hardware.